HEALTHY HEART

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More sleep and physical activity may prevent Type 2 diabetes in teens

Research Highlights: If adolescents replaced 30 minutes of sedentary time each day with sleep or moderate-to-vigorous physical activity, it may reduce their insulin resistance and thus reduce their risk of [...]

Dormir más y realizar actividad física pueden prevenir la diabetes tipo 2 en adolescentes

Puntos destacados de la investigación: Según un análisis de los datos de salud de Project Viva, un estudio a largo plazo sobre la salud de las mujeres y los niños [...]

Oklahomans rally at state Capitol to champion heart healthy policies

OKLAHOMA CITY, March 20, 2026 — Advocates, survivors, volunteers and community leaders from across Oklahoma gathered at the state Capitol March 11 to call on lawmakers to support policies aimed [...]

Higher blood pressure during young adulthood linked to heart & kidney disease after age 40

Research Highlights: A study of nearly 300 thousand adults in South Korea found that individuals with higher blood pressure (≥120 mm Hg/80 mm Hg) for up to 10 years during [...]

Local high school girls explore careers in STEM fields

EAST SYRACUSE, N.Y., March 19, 2026 — Today’s economy and tomorrow’s well-being depend on innovations in science, technology, engineering and mathematics (STEM), but a troubling gap exists when it comes to women in STEM occupations. Women make up almost [...]

Latest stats show stress and lack of physical activity are rising, putting heart health at risk

ALBUQERQUE, March 20, 2026 — As people across the nation navigate higher levels of stress and spend more of their day sitting, finding time to move can feel challenging. Less [...]

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